Pedal-strokes and Brain injury cycling group

This group is for anyone who has been affected by a stroke or brain injury. Come on your own or with a friend or PA. Enjoy a social cycle in the park on our range of trikes and bikes adapted for you.

Cycling is a brilliant, low-impact way to strengthen your arms and legs

Exercise and fresh air can often make the world of difference to your mental well-being, why not give it a go?

Cycling is an effective therapeutic tool for improving walking post-stroke or brain injury for a number of reasons: it allows for continuous, repetitive motion involving symmetric, coordinated flexion and extension of the joints with agonist/antagonist muscle activation through a greater range of motion than that in walking.

Wednesday 12.30pm to 1.30pm

£4 per rider, carers ride for free.

Trikes are available next to the basketball courts in Hillsborough Park.

Free transport is available for your first session: call for eligibility.

Please email us via the contact page, call or text us (see the top of the page on the right) for more information.

Timetable from Oct 30th 2023